Day 26 (10-2): at work all day…again. curse you, busy season. I haven’t been eating as well since busy season started :( More sleep and any exercise would be a major improvement. Eats B’fast: fage yogurt w blueberry and pumpkin seeds Lunch: inside of tuna/ caper/ herb sandwich from saltie. ate part of the focaccia bread and a thin mint type cookie - got stomach ache and headache after. duh. Snacks: few cubes pineapple, few berries, inside of 1/2 tuna salad sandwich Dinner: small bowl of butternut squash soup w pumpkin seeds sprinkled on top, organic frozen waffle with almond butter. eek.
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